Well, here we are, school is back in full swing! For some 6 weeks, for others going on 4 full weeks. Whether you’re navigating preschool drop-offs, managing middle school schedules, or helping with high school homework, the transition back to school can feel like a whirlwind for all of us. So, I wanted to check in for a moment and ask: How are we doing, parents? Are we settling in okay?
It’s easy to get swept up in the demands of the new school year—getting the kids ready in the mornings, attending meetings, signing forms, and keeping up with extracurriculars. Sometimes it feels like we’re running on autopilot just to stay on track. But between the hustle and bustle, it’s important to check in with ourselves. Are we finding balance? Are we taking care of our own needs as we juggle the endless to-do lists?
Here’s to Finding New Rhythm
Transitioning back into the school routine isn’t always smooth. There may be days when things feel chaotic—forgotten lunches, missed buses, or homework left unfinished. These moments are part of the adjustment, and they’re completely normal. Give yourself and your family the grace to ease into a new rhythm. Routines take time to solidify, and as the weeks go by, we’ll start to find our stride.
Here are some actionable steps that helps me and hope to help you ease into a routine:
1. Establish a Morning and Evening Routine
Create a predictable schedule to help reduce stress. Mornings can be hectic, but having a set routine for waking up, getting dressed, eating breakfast, and gathering school supplies can make things smoother. I find that, when I started creating a morning routine, I yelled less. In the evening, establish a winding-down routine that includes homework, dinner, and time for relaxation.
Action Step: Write out a morning and evening schedule and review it with your kids so everyone knows what to expect. You can even create a checklist for them to follow.
2. Prep the Night Before
One of the easiest ways to make mornings less stressful is to prepare as much as possible the night before. Have your kids lay out their clothes, pack lunches, and gather school items like backpacks and shoes. This reduces the chances of last-minute chaos.
Action Step: Dedicate 15-20 minutes each evening to prepare for the next day. Include your children in this routine to teach them responsibility and organization.
3. Create a Family Calendar
With school schedules, extracurricular activities, and family events, it’s easy for things to get lost in the shuffle. Having a visible family calendar helps everyone stay on track. You can use a physical calendar in the kitchen or opt for a shared digital calendar where you can easily update schedules. My family’s favorite is familywall, if you happen to download it, drop a comment and let me know how you like.
Action Step: Set up a family calendar and color-code events for each family member. Review the upcoming week together every Sunday.
4. Build in Time for Connection
Amid the busyness, it’s important to check in with your kids emotionally. Set aside intentional time each day to talk to them about how they’re feeling, whether over dinner, during car rides, or before bed. Listening to their experiences helps them feel supported and understood.
Action Step: Try a 5-10 minute check-in at the end of each day to ask open-ended questions like, “What was the best part of your day?” or “Is there anything you’re worried about?” especially with those with teenagers.
5. Prioritize Self-Care
Taking care of yourself is just as important as caring for your kids. Make sure you’re building in moments of rest throughout your day. Whether it’s waking up a little earlier to enjoy some quiet time for reading your bible and praying, squeezing in exercise, or having a cup of coffee while reading, prioritize something that helps you recharge.
Action Step: Identify one small self-care activity you can incorporate daily, even if it’s just 5-10 minutes, and stick to it.
6. Keep Communication Open with Teachers
Building a partnership with your child’s teachers can make a big difference throughout the year. Open communication ensures that you’re aware of what’s happening in the classroom, and teachers can alert you if your child is struggling or excelling.
Action Step: Reach out to your child’s teacher early in the school year to introduce yourself and establish a line of communication. Regular check-ins, whether by email or in person, can help keep you in the loop.
Finally….
It’s okay if you’re still finding your footing. It’s okay if some days feel more hectic than others. The important thing is to take a deep breath, give yourself grace, and know that it will all fall into place. Why? Because you are build for this! Here’s to a smooth, joyful, and successful school year for both the kids and us!
Remember, as Isaiah 41:10 reminds us, “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” You don’t have to do it all alone. God’s strength is with you every step of the way.
So, how are we doing? What’s been your biggest win so far this school year, and what’s been your biggest challenge? I’d love to hear from you in the comments below.
Blessings,
Beteline Nherisson
